Unique Private
Yoga Experiences
Cape Town | Online
An intimate encounter with Soul.
Elevate your yoga practice with personalized sessions designed just for you. I am thrilled to offer exclusive yoga experiences in Cape Town and online, tailored for individuals, small groups, and special events. Whether you're seeking dynamic movement, deep relaxation, or an enchanting escape, I am here to guide you.
How You Can Work With Me
Private Sessions
Experience 1:1 or small-group sessions designed to meet your specific goals. Whether you’re new to yoga or an experienced practitioner, I’ll tailor the practice to align with your personal needs and intentions.
Special Events
Transform your gatherings into meaningful moments. From bridal showers to birthdays and intimate celebrations, I offer curated yoga experiences that bring movement, connection, and beauty to your special day.
Why Choose Me?
Based both in Cape Town & the beautiful Alps, I blend professionalism with a heart-centered approach, creating a serene and luxurious environment for your practice. My aim is to help you feel supported, inspired, and empowered in every session.
Contact Me
If this resonates with you—or someone you know—I would love to hear from you. Reach out today via instagram or email to craft a yoga experience that nurtures your body, mind, and soul, and secure your booking for a private session or event. Feel free to get a first taste on YouTube.
With love and gratitude, Jana
My Offerings
For me, Yoga is more than a practice — it’s a way of living, a path of remembering our true nature, rooted in love and interconnectedness. Through mindful movement (asana), breathwork (pranayama), meditation, and heart-centered actions, yoga becomes a tool to shape a life filled with purpose, presence, and deep connection.
Vinyasa Flow & Mandala
Experience the dynamic and creative flow of Vinyasa Yoga, often described as the sequence of consciousness that unfolds from the pulse of life itself. This practice invites you to awaken your nervous system, infusing it with your precious prana (life force) while fostering a spirit of change and freedom that radiates 360° around the mat. Each movement becomes a meditation in motion, allowing you to connect deeply with your body and breath as you explore the rhythm of your own creative expression.
Private Session
à 90 min (packages available)
Flow with me.
Yin & Sound
Immerse yourself in the grounding and transformative power of Yin Yoga, a practice that invites stillness and deep release. Through long-held, passive postures—targeting the fascia, connective tissues, and deeper layers of the Self—this practice encourages you to surrender and let go. As you hold each pose for 3 to 5 minutes or more, Yin Yoga gently enhances the flow of Qi (energy), dissolves blockages, and fosters profound mental and emotional release.
The healing resonance of Crystal Tones® Alchemy Bowls™ amplifies the experience, bathing you in frequencies that rejuvenate the body, calm the mind, and elevate the spirit. This session offers a unique journey of deep relaxation, leaving you centered, peaceful, and blissfully restored.
Private Session
Quantum-Healing infused
à 90 min (packages available)
Soften & receive.
Meditation
In the stillness of meditation, we calm the waves of the mind and retreat to a space of pure being. Here, we uncover the natural high and blissful essence of our soul. With a regulated nervous system, we gain clarity, focus, and access to heightened states of consciousness. This practice cultivates loving non-attachment, revealing well-researched benefits that extend beyond the mat.
As we open our hearts to universal love, compassion, and inner peace, we remember and embrace our true nature. In this sacred space, we unfold into the fullness of who we are, allowing profound transformation and connection to flourish.
Private Session
à 90 min (packages available)
Pure being.
Voices of my wonderful clients…
“I feel so wrapped in warmth and security. Every class is touching, powerful and accompanied by gentleness. Thank you!”
— Viktoria
“Every session with Jana is filled with pure love and devotion. My whole being was moved into a deep flow of emotions and practice of wholesome gratitude.”
— Lida
”An inspiring journey on my spiritual path fostering connections with amazing souls in women's circles and building community.”
— Charlotte
Events
Join me for the most beautiful, transformative workshops and luxurious retreats in nature’s dream destinations. With holistic healing practices like yoga, breathwork, meditation, and crystal sound baths, we will embark on a wonderful adventure together in the presence of a loving community with like-minded souls.
